Emerald Soup
- Prep time: 20 minutes
- Cook time: 2.5 hours
- Broth yields approximately 4 quarts/4 liters of broth
- Soup yields 4 servings
Vegetable Broth
US |
Ingredients |
Metric |
3 tbsp |
45 g |
|
2 tbsp |
vegetable oil |
20 g |
4 quarts + 2 tbsp |
water, divided |
4 liters + 30g |
1 oz |
dried shiitake mushrooms, crushed |
30 g |
½ oz |
kombu, crushed |
15 g |
2 |
medium onions, thinly sliced |
2 |
1 |
celery stalk, thinly sliced |
1 |
1 |
medium carrot, thinly sliced |
1 |
1 |
head of garlic, halved crosswise |
1 |
6 sprigs |
parsley |
6 sprigs |
1 tsp |
peppercorns |
3 g |
1 |
bay leaf |
1 |
- Preheat the oven to 300°F/150°C.
- In a medium bowl, whisk together the miso paste, oil and 2 tbsp/30 g water until smooth.
- Add the celery, carrot, garlic, parsley, mushrooms and kombu and toss to coat them in the miso mixture.
- Transfer the vegetables to a rimmed baking sheet and bake for 1 hour. Toss and stir the vegetables with tongs halfway through cooking.
- Fill a stock pot with the remaining water.
- Add the roasted vegetables, peppercorns, bay leaf and bring them to a boil.
- Set the heat to medium, simmer uncovered, stirring occasionally until the broth is reduced to half the volume, about 1 hour.
- Pour the broth through a fine mesh sieve into a large bowl and discard the solids. For a very clear broth, line the sieve with cheesecloth.
Emerald Soup
US |
Ingredients |
Metric |
1 tsp |
sesame oil |
5 mL |
1 |
onion, chopped |
1 |
2 cloves |
garlic, chopped |
2 cloves |
2 cups |
soy beans |
350 g |
2 cups |
fava beans |
350 g |
4 cups |
vegetable broth |
1 liter |
to taste |
pink Himalayan salt or Kosher salt |
to taste |
to taste |
black pepper |
to taste |
1 tbsp |
sesame seeds |
3 g |
1 tbsp |
chives, chopped |
2 g |
- Set approximately 20 beans aside for garnishing.
- Set a medium sauce pan over medium heat then add the sesame oil. Wait until the oil shimmers, about 3 minutes.
- Add the onions and garlic and cook until they become fragrant and golden, about 2 minutes.
- Stir in the broth, cover the pot and bring it to a boil.
- Set the heat to medium, add the beans, cover and cook them until they are very tender, about 30 minutes.
- Using a hand blender or a standing blender, purée the soup.
- Season the soup with salt and pepper to your taste. Optional: add more sesame seed oil to your taste.
- Serve the soup and garnish each bowl with a few beans, sesame seeds and chives.
This recipe was created by adapting from:
Vegan Umami Broth - Andy Baraghani via Bon Appétit
Silky Edamame Soup - The Skinnytaste Cookbook via Love & Olive Oil